We all have our phones on us most of the day, and we all use at least five apps a day, so why not add a few great sexual health apps?
Recently, Answer —published a report in which they asked teens to use and review apps and other web-based digital tools related to sexual health.
The report looks at what is working in the world of sexual health digital tools and recommends how organizations in the field of sexual and reproductive health can do an even better job of using technology to provide us with accurate sexual health info.
Here are four apps that received all-around high praise!
- Bedsider’s Birth Control Reminders
This is an app for people who always need a reminder to take their birth control. The cool thing about this app is that each day you get to learn a weird fact, get a beautiful quote or some new reading material, all while being reminded about your birth control of choice.
- Circle of 6
Circle of 6 App allows you to keep in contact with your friends and family anytime: while you’re out and alone, feeling uncomfortable at a party or not feeling safe while on a date, for example. You can send a text to your “circle” with the press of a button, asking them to “Call and pretend you need me. I need an interruption.”
You can also easily send texts like “I’m home safe” and “Come and get me. I need help getting home safely” with your location. Circle of 6 makes it that much easier to have the support and help of your family and friends when you need it most.
Eve is not your normal period tracker app; it’s actually a lot more. Just like other period trackers, there are reminders when your period should start and a log to track all of your symptoms. But it also has a bunch of articles, quizzes and an active community you can participate in.
Here you can talk to other people about their periods and share advice and tips to get through your period. It might be weird to call a period tracker app “fun,” but Eve is definitely a fun app to have on your phone.
- Planned Parenthood Chat/Text
While Planned Parenthood Chat/Text isn’t an app, it is a great digital tool that you can access on your phone. Go to the Planned Parenthood website and click the “Chat Now” button. Through the chat, you can have your sexual questions answered by a professional.
This tool is beyond valuable and something that you should use if you ever have a question about your sexual health and need a quick answer.
I hope that these apps make it onto your phone to stay. Are there other sexual health apps or digital tools that you love? Leave a comment below.