9 Tips for Happy, Long Lasting Relationships

Love is beautiful, but it’s important to recognize that it alone may not be enough to sustain a marriage. Research suggests that a lasting marriage requires effort, understanding, and a smart approach to loving your partner. To help, we’ve gathered 7 essential facts about relationships that every couple should know before saying “I do.”

1. Sharing the Chores Equals More Intimacy

Divvying up household chores can lead to a happier and more intimate relationship. Studies show that couples who share cleaning tasks experience greater relationship satisfaction and enjoy more intimacy. When men felt they contributed fairly to household chores, both partners reported higher levels of sexual satisfaction.

2. Men Really Benefit from Marriage

Marriage has been shown to benefit men significantly. A survey of over 127,000 American adults found that married men were healthier and lived longer than single men or those whose marriages ended. The emotional and physical support that marriage offers appears to contribute to these health benefits.

3. Divorce May Be Contagious

Your social circle can impact your relationship more than you might think. Research suggests that divorce can spread through social networks. If a close friend or family member divorces, the chances of your marriage ending in divorce can increase by up to 75%.

4. Marriage Is Good for Your Heart

Marriage may be heart-healthy! Studies from NYU’s Langone Medical Center found that married people have a lower risk of cardiovascular disease compared to their single counterparts. Married couples often enjoy stronger emotional support and deeper social connections, which can lead to lower blood pressure and better heart health.

5. Arguing Over Finances Early On Is a Red Flag

Discussing finances might not be romantic, but it’s crucial for a healthy marriage. Arguments over money are a top predictor of divorce, affecting couples at every income level. To avoid future conflicts, have open conversations about financial histories and expectations before you marry.

6. The Honeymoon Phase May Be a Myth

Don’t worry if the early excitement fades. The honeymoon phase might not be as real as we think. In fact, studies show that couples tend to be happiest after their first year of marriage. Many long-term couples report feeling happier than they did as newlyweds.

7. Don’t Wait Too Long for Counseling

The average couple waits six years before seeking marriage counseling, often allowing issues to build up. Consider counseling early, even when things seem fine, to build resilience and learn tools for overcoming future challenges.

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